Welcome to NYC Flag Football

We are the premier men's flag football league in NYC. We offer 8v8, 7v7, and 4v4 leagues in NYC

Don't Miss Out on Winter League

As the NFL gets into the playoffs, we hope a season of watching the pros can be put to good work. We have a Saturday (Upper West) and Sunday (Lower East) League currently open for registration.

Don't Have a Team?

Don't worry, you are not alone. We place free agents with teams every season and have even put together full squads of free agents. It is a great way to meet new people and to get in our league without have a squad.

About Ultimate Rec

Ultimate Rec is a network of sporting and recreational organizatoins around the counrty. UREC header 

Our core focus is social sports leagues for young adults, but we also host singles mixers, corporate events, and work with charities to combine having fun with doing some to help your fellow man. 

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